¿Comes avena y un plátano? ¡Pierda 2 kg de grasas malas! Limpia tus intestinos. ¡Postre saludable!
Hazte miembro de este canal para disfrutar de sus beneficios:
@Sin harina 1 Recipe and ingredients:
1 cup of oatmeal (50 gr).
1 tablespoon of chia seeds.
120 ml of plant milk.
100 g of natural yogurt.
1 teaspoon of honey.
1 banana.
1 kiwi.
1 apple.
Healthy and delicious breakfast!
Have a nice day!
2 Recipe and ingredients:
1 cup of oatmeal.
1 cup of milk.
2 tablespoons of chia seeds.
1/2 cup of milk.
2 tablespoons of flax seeds.
Rest 10 minutes.
1 banana.
Walnuts 60 gr.
Strawberries.
Dried peaches.
Very tasty!
Have a nice day!